Linfeng Li 40:00 row
8,243m
Meters
40:00.0
Time
2:25.5
Pace
460
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 1053 |
| Drag Factor | 112 |
April 08, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,243m | 2:25.5 | 113 | 690 | 26 | 142 |
| 8:00.0 | 1,741m | 2:17.8 | 134 | 759 | 25 | 156 |
| 16:00.0 | 1,713m | 2:20.1 | 127 | 737 | 26 | 143 |
| 24:00.0 | 1,615m | 2:28.6 | 107 | 667 | 27 | 138 |
| 32:00.0 | 1,634m | 2:26.8 | 110 | 680 | 27 | 136 |
| 40:00.0 | 1,541m | 2:35.7 | 93 | 618 | 26 | 138 |
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Workout Graph
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