Linfeng Li 58:34 row
10,238
Meters
58:34.5
Time
2:51.6
Pace
522
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 1457 |
| Drag Factor | 111 |
April 09, 2021 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:34.5 | 10,238 | 2:51.6 | 69 | 534 | 522 | 24 | 119 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 27 | 125 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 26 | 125 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 | 124 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 25 | 116 |
| 25:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 26 | 125 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 26 | 123 |
| 35:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 26 | 122 |
| 40:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 23 | 115 |
| 45:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 | 112 |
| 50:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 23 | 117 |
| 55:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 | 115 |
| 58:34.5 | 587 | 3:02.7 | 57 | 503 | 30 | 24 | 114 |
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