Linfeng Li 10000m row
10,000m
Meters
49:40.9
Time
2:29.0
Pace
549
Calories
129
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 27 |
June 01, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:40.9 | 10,000m | 2:29.0 | 106 | 663 | 27 | 129 |
1:51.0 | 400m | 2:18.7 | 131 | 750 | 28 | 121 |
1:57.4 | 800m | 2:26.7 | 111 | 681 | 28 | 121 |
1:52.5 | 1,200m | 2:20.6 | 126 | 733 | 28 | 132 |
1:50.9 | 1,600m | 2:18.6 | 131 | 752 | 28 | 130 |
1:56.0 | 2,000m | 2:25.0 | 115 | 695 | 27 | 130 |
1:49.4 | 2,400m | 2:16.7 | 137 | 771 | 27 | 139 |
1:54.2 | 2,800m | 2:22.7 | 120 | 714 | 28 | 132 |
1:57.8 | 3,200m | 2:27.2 | 110 | 677 | 26 | 129 |
2:00.4 | 3,600m | 2:30.5 | 103 | 653 | 26 | 122 |
2:02.3 | 4,000m | 2:32.8 | 98 | 637 | 27 | 125 |
1:59.5 | 4,400m | 2:29.3 | 105 | 661 | 26 | 128 |
2:00.3 | 4,800m | 2:30.3 | 103 | 654 | 27 | 129 |
1:57.0 | 5,200m | 2:26.2 | 112 | 685 | 27 | 132 |
1:57.8 | 5,600m | 2:27.2 | 110 | 677 | 27 | 135 |
1:57.3 | 6,000m | 2:26.6 | 111 | 682 | 27 | 132 |
1:56.9 | 6,400m | 2:26.1 | 112 | 686 | 27 | 136 |
2:01.5 | 6,800m | 2:31.8 | 100 | 643 | 27 | 133 |
2:05.2 | 7,200m | 2:36.5 | 91 | 614 | 26 | 129 |
2:02.9 | 7,600m | 2:33.6 | 97 | 632 | 26 | 128 |
2:08.3 | 8,000m | 2:40.3 | 85 | 592 | 27 | 127 |
2:04.3 | 8,400m | 2:35.3 | 93 | 621 | 27 | 127 |
2:05.1 | 8,800m | 2:36.3 | 92 | 615 | 27 | 133 |
2:03.4 | 9,200m | 2:34.2 | 95 | 628 | 27 | 136 |
2:05.8 | 9,600m | 2:37.2 | 90 | 609 | 26 | 130 |
2:05.0 | 10,000m | 2:36.2 | 92 | 615 | 27 | 132 |
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Workout Graph
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