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Linfeng Li 10000m row

10,000

Meters

49:40.9

Time

2:29.0

Pace

549

Calories

129

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate27

June 01, 2021 21:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:40.9 10,000 2:29.0 106 663 549 27 129
1:51.0 400 2:18.7 131 745 23 28 121
1:57.4 800 2:26.7 111 674 22 28 121
1:52.5 1,200 2:20.6 126 736 23 28 132
1:50.9 1,600 2:18.6 131 746 23 28 130
1:56.0 2,000 2:25.0 115 682 22 27 130
1:49.4 2,400 2:16.7 137 756 23 27 139
1:54.2 2,800 2:22.7 120 725 23 28 132
1:57.8 3,200 2:27.2 110 672 22 26 129
2:00.4 3,600 2:30.5 103 657 22 26 122
2:02.3 4,000 2:32.8 98 647 22 27 125
1:59.5 4,400 2:29.3 105 662 22 26 128
2:00.3 4,800 2:30.3 103 658 22 27 129
1:57.0 5,200 2:26.2 112 676 22 27 132
1:57.8 5,600 2:27.2 110 672 22 27 135
1:57.3 6,000 2:26.6 111 675 22 27 132
1:56.9 6,400 2:26.1 112 677 22 27 136
2:01.5 6,800 2:31.8 100 651 22 27 133
2:05.2 7,200 2:36.5 91 603 21 26 129
2:02.9 7,600 2:33.6 97 644 22 26 128
2:08.3 8,000 2:40.3 85 589 21 27 127
2:04.3 8,400 2:35.3 93 608 21 27 127
2:05.1 8,800 2:36.3 92 604 21 27 133
2:03.4 9,200 2:34.2 95 641 22 27 136
2:05.8 9,600 2:37.2 90 600 21 26 130
2:05.0 10,000 2:36.2 92 604 21 27 132

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Workout Graph

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