Linfeng Li 20:08 row
4,003m
Meters
20:08.4
Time
2:30.9
Pace
217
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 123 |
June 02, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,003m | 2:30.9 | 102 | 650 | 21 | 132 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 133 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 135 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 134 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 130 |
| 20:08.0 | 20m | 3:20.0 | 44 | 450 | 7 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.