Linfeng Li 30:00 row
5,453m
Meters
30:00.0
Time
2:45.0
Pace
282
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 765 |
| Drag Factor | 120 |
June 11, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,453m | 2:45.0 | 78 | 567 | 26 | 124 |
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 27 | 126 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 27 | 129 |
| 18:00.0 | 1,112m | 2:41.8 | 83 | 584 | 26 | 129 |
| 24:00.0 | 1,073m | 2:47.7 | 74 | 555 | 25 | 122 |
| 30:00.0 | 967m | 3:06.1 | 54 | 486 | 23 | 115 |
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Workout Graph
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