Linfeng Li v500m/r...2 row
637m
Meters
2:50.2
Time
2:13.5
Pace
37
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 637m |
| Overall Time | 2:50.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 120 |
July 04, 2021 18:26:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.2 | 637m | 2:13.5 | 147 | 805 | 22 | 138 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 23 | |
| 0:43.0 | 137m | 2:36.9 | 91 | 611 | 18 | |
| r0m |
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Workout Graph
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