Linfeng Li 30:00 row
5,506m
Meters
30:00.0
Time
2:43.4
Pace
301
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 124 |
July 27, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,506m | 2:43.4 | 80 | 575 | 23 | 129 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 20 | 148 |
| 12:00.0 | 836m | 3:35.3 | 35 | 420 | 14 | 121 |
| 18:00.0 | 1,051m | 2:51.2 | 70 | 539 | 23 | 126 |
| 24:00.0 | 1,164m | 2:34.6 | 95 | 625 | 28 | 127 |
| 30:00.0 | 1,143m | 2:37.4 | 90 | 608 | 28 | 125 |
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Workout Graph
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