Linfeng Li 7000m row
7,000m
Meters
32:37.7
Time
2:19.8
Pace
401
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 931 |
| Drag Factor | 125 |
September 28, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.7 | 7,000m | 2:19.8 | 128 | 740 | 28 | 155 |
| 6:26.2 | 1,400m | 2:17.9 | 133 | 759 | 27 | 159 |
| 6:26.2 | 2,800m | 2:17.9 | 133 | 759 | 28 | 161 |
| 6:22.7 | 4,200m | 2:16.6 | 137 | 771 | 27 | 155 |
| 6:31.8 | 5,600m | 2:19.9 | 128 | 739 | 30 | 153 |
| 6:50.7 | 7,000m | 2:26.6 | 111 | 681 | 30 | 148 |
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Workout Graph
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