Linfeng Li 23:50 row
5,017m
Meters
23:50.3
Time
2:22.5
Pace
283
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 724 |
| Drag Factor | 126 |
September 29, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.3 | 5,017m | 2:22.5 | 121 | 715 | 30 | 138 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 | 128 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 | 152 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 | 132 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 | 138 |
| 23:50.0 | 773m | 2:28.7 | 106 | 665 | 29 | 139 |
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Workout Graph
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