Linfeng Li 4635m row
4,635
Meters
21:45.9
Time
2:20.8
Pace
266
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 124 |
October 12, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:45.9 | 4,635 | 2:20.8 | 125 | 733 | 266 | 28 | 107 |
| 6:18.2 | 1,400 | 2:15.0 | 142 | 780 | 82 | 30 | 138 |
| 6:15.6 | 2,800 | 2:14.1 | 145 | 795 | 83 | 29 | 149 |
| 6:51.8 | 4,200 | 2:27.0 | 110 | 681 | 78 | 28 | 142 |
| 2:17.8 | 4,635 | 2:38.3 | 88 | 600 | 23 | 25 | 131 |
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Workout Graph
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