Linfeng Li 48:17 row
10,020m
Meters
48:17.0
Time
2:24.5
Pace
561
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 1340 |
| Drag Factor | 124 |
October 19, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.0 | 10,020m | 2:24.5 | 116 | 698 | 28 | 149 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 135 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 155 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 | 145 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 | 172 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 | 149 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 | 152 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 28 | 138 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 | 165 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 135 |
| 48:17.0 | 640m | 2:33.9 | 96 | 630 | 28 | 144 |
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Workout Graph
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