Linfeng Li 23:54 row
5,268
Meters
23:54.6
Time
2:16.1
Pace
310
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Stroke Count | 734 |
| Drag Factor | 122 |
October 20, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:54.6 | 5,268 | 2:16.1 | 139 | 777 | 310 | 31 | 150 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 30 | 149 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 33 | 156 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 32 | 156 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 31 | 159 |
| 23:54.0 | 772 | 2:31.5 | 101 | 646 | 42 | 27 | 131 |
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Workout Graph
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