Linfeng Li 7000m row
7,000
Meters
33:50.8
Time
2:25.0
Pace
394
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 980 |
| Drag Factor | 122 |
October 26, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:50.8 | 7,000 | 2:25.0 | 115 | 698 | 394 | 29 | 142 |
| 6:35.0 | 1,400 | 2:21.0 | 125 | 720 | 79 | 29 | 142 |
| 6:33.2 | 2,800 | 2:20.4 | 126 | 741 | 81 | 30 | 154 |
| 6:11.5 | 4,200 | 2:12.6 | 150 | 813 | 84 | 31 | 149 |
| 7:09.1 | 5,600 | 2:33.2 | 97 | 637 | 76 | 28 | 133 |
| 7:22.0 | 7,000 | 2:37.8 | 89 | 602 | 74 | 28 | 133 |
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Workout Graph
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