Linfeng Li 7000m row
7,000m
Meters
33:47.1
Time
2:24.7
Pace
395
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 935 |
| Drag Factor | 122 |
October 31, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:47.1 | 7,000m | 2:24.7 | 115 | 696 | 28 | 145 |
| 6:38.3 | 1,400m | 2:22.2 | 122 | 718 | 24 | 135 |
| 6:21.7 | 2,800m | 2:16.3 | 138 | 775 | 29 | 156 |
| 6:21.9 | 4,200m | 2:16.3 | 138 | 774 | 30 | 151 |
| 7:07.4 | 5,600m | 2:32.6 | 98 | 638 | 28 | 143 |
| 7:17.8 | 7,000m | 2:36.3 | 92 | 615 | 28 | 144 |
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Workout Graph
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