Linfeng Li 8000m row
8,000m
Meters
38:16.1
Time
2:23.5
Pace
459
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 1058 |
| Drag Factor | 122 |
November 15, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.1 | 8,000m | 2:23.5 | 118 | 707 | 28 | 151 |
| 7:31.3 | 1,600m | 2:21.0 | 125 | 729 | 27 | 139 |
| 7:06.0 | 3,200m | 2:13.1 | 148 | 810 | 29 | 166 |
| 7:26.3 | 4,800m | 2:19.4 | 129 | 744 | 28 | 158 |
| 8:14.8 | 6,400m | 2:34.6 | 95 | 625 | 26 | 155 |
| 7:57.7 | 8,000m | 2:29.2 | 105 | 662 | 28 | 140 |
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Workout Graph
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