Linfeng Li 7521m row
7,521
Meters
38:20.8
Time
2:32.9
Pace
409
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 1057 |
| Drag Factor | 119 |
November 22, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:20.8 | 7,521 | 2:32.9 | 98 | 639 | 409 | 28 | 117 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 708 | 56 | 29 | 135 |
| 4:40.9 | 2,000 | 2:20.4 | 126 | 730 | 57 | 30 | 139 |
| 4:47.7 | 3,000 | 2:23.8 | 118 | 700 | 56 | 29 | 134 |
| 5:08.2 | 4,000 | 2:34.1 | 96 | 619 | 53 | 28 | 131 |
| 5:04.6 | 5,000 | 2:32.3 | 99 | 638 | 54 | 29 | 135 |
| 4:58.3 | 6,000 | 2:29.1 | 105 | 663 | 55 | 28 | 138 |
| 5:54.3 | 7,000 | 2:57.1 | 63 | 518 | 51 | 24 | 127 |
| 3:01.3 | 7,521 | 2:53.9 | 66 | 536 | 27 | 23 | 126 |
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Workout Graph
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