Linfeng Li 5011m row
5,011m
Meters
24:45.9
Time
2:28.2
Pace
286
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
| Drag Factor | 119 |
November 18, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.9 | 5,011m | 2:28.2 | 107 | 669 | 24 | 116 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 28 | 139 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 29 | 140 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 31 | 157 |
| 5:59.4 | 4,000m | 2:59.7 | 60 | 507 | 22 | 131 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 26 | 134 |
| 0:06.7 | 5,011m | 5:04.5 | 12 | 342 | 9 | 134 |
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Workout Graph
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