Linfeng Li 9000m row
9,000m
Meters
46:36.7
Time
2:35.3
Pace
494
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 1175 |
| Drag Factor | 118 |
November 28, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.7 | 9,000m | 2:35.3 | 93 | 621 | 25 | 138 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 23 | 134 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 24 | 141 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 28 | 151 |
| 5:11.0 | 4,000m | 2:35.5 | 93 | 620 | 27 | 139 |
| 4:54.4 | 5,000m | 2:27.2 | 110 | 677 | 27 | 131 |
| 6:35.7 | 6,000m | 3:17.8 | 45 | 455 | 21 | 126 |
| 5:06.8 | 7,000m | 2:33.4 | 97 | 633 | 27 | 132 |
| 5:22.2 | 8,000m | 2:41.1 | 84 | 588 | 26 | 148 |
| 5:34.6 | 9,000m | 2:47.3 | 75 | 557 | 25 | 143 |
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Workout Graph
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