Linfeng Li 5039m row
5,039m
Meters
30:55.4
Time
3:04.1
Pace
264
Calories
80
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 136 |
December 23, 2021 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.4 | 5,039m | 3:04.1 | 56 | 493 | 21 | 80 |
| 11:20.4 | 2,000m | 2:50.1 | 71 | 544 | 24 | 127 |
| 12:14.7 | 4,000m | 3:03.6 | 56 | 494 | 21 | 115 |
| 7:14.7 | 5,039m | 3:29.1 | 38 | 431 | 19 | 111 |
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Workout Graph
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