Linfeng Li 34:08 row
7,003
Meters
34:08.6
Time
2:26.2
Pace
388
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 883 |
| Drag Factor | 138 |
December 27, 2021 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:08.6 | 7,003 | 2:26.2 | 112 | 681 | 388 | 26 | 140 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 20 | 134 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 | 165 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 | 154 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 | 142 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 | 118 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 26 | 130 |
| 34:08.0 | 821 | 2:31.0 | 102 | 653 | 45 | 28 | 135 |
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Workout Graph
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