Linfeng Li 30:00 row
5,522m
Meters
30:00.0
Time
2:42.9
Pace
301
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 138 |
December 29, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,522m | 2:42.9 | 81 | 578 | 24 | 127 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 29 | 142 |
| 12:00.0 | 1,109m | 2:42.3 | 82 | 581 | 22 | 127 |
| 18:00.0 | 1,007m | 2:58.7 | 61 | 510 | 23 | 123 |
| 24:00.0 | 1,058m | 2:50.1 | 71 | 544 | 22 | 124 |
| 30:00.0 | 1,043m | 2:52.5 | 68 | 534 | 23 | 119 |
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Workout Graph
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