Linfeng Li 30:43 row
6,453
Meters
30:43.7
Time
2:22.8
Pace
363
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 138 |
January 10, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:43.7 | 6,453 | 2:22.8 | 120 | 708 | 363 | 23 | 138 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 | 124 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 19 | 140 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 | 148 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 | 136 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 684 | 57 | 26 | 135 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 | 148 |
| 30:43.0 | 90 | 3:58.8 | 26 | 334 | 4 | 20 | 135 |
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Workout Graph
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