Linfeng Li 30:43 row
6,453m
Meters
30:43.7
Time
2:22.8
Pace
363
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 138 |
January 10, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.7 | 6,453m | 2:22.8 | 120 | 713 | 23 | 138 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 124 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 140 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 148 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 136 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 135 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 148 |
| 30:43.0 | 90m | 3:58.8 | 26 | 388 | 20 | 135 |
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Workout Graph
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