Linfeng Li 20:36 row
4,207
Meters
20:36.6
Time
2:26.9
Pace
235
Calories
148
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 139 |
January 19, 2022 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.6 | 4,207 | 2:26.9 | 110 | 679 | 235 | 23 | 148 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 25 | 170 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 24 | 127 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 22 | 135 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 | 156 |
| 20:36.0 | 83 | 3:36.8 | 34 | 418 | 4 | 18 | 150 |
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Workout Graph
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