Linfeng Li 22:56 row
4,670m
Meters
22:56.0
Time
2:27.3
Pace
259
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 143 |
January 24, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.0 | 4,670m | 2:27.3 | 109 | 676 | 25 | 150 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 159 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 146 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 164 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 156 |
| 22:56.0 | 477m | 3:04.4 | 56 | 491 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.