Linfeng Li 5020m row
5,020
Meters
31:43.2
Time
3:09.5
Pace
263
Calories
81
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 135 |
January 31, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:43.2 | 5,020 | 3:09.5 | 51 | 476 | 263 | 20 | 81 |
| 10:18.2 | 2,000 | 2:34.5 | 95 | 626 | 110 | 25 | 134 |
| 13:46.1 | 4,000 | 3:26.5 | 40 | 436 | 102 | 18 | 110 |
| 7:29.6 | 5,020 | 3:40.3 | 33 | 412 | 51 | 17 | 94 |
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Workout Graph
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