Linfeng Li 30:00 row

4,934m

Meters

30:00.0

Time

3:02.4

Pace

261

Calories

123

Heart Rate

Average Watts58
Calories Per Hour498
Stroke Rate22
Stroke Count651
Drag Factor133

February 01, 2022 19:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,934m 3:02.4 58 498 22 123
6:00.0 965m 3:06.5 54 485 21 135
12:00.0 963m 3:06.9 54 484 21 119
18:00.0 1,117m 2:41.1 84 587 25 131
24:00.0 973m 3:04.9 55 490 22 120
30:00.0 916m 3:16.5 46 458 20 110

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Workout Graph

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