Linfeng Li 4788m row
4,788m
Meters
31:28.9
Time
3:17.2
Pace
250
Calories
81
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 135 |
February 05, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.9 | 4,788m | 3:17.2 | 46 | 456 | 20 | 81 |
| 10:59.3 | 2,000m | 2:44.8 | 78 | 569 | 23 | 125 |
| 13:21.0 | 4,000m | 3:20.2 | 44 | 450 | 21 | 120 |
| 6:56.5 | 4,788m | 4:24.2 | 19 | 365 | 15 | 110 |
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Workout Graph
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