Linfeng Li 4313m row
4,313m
Meters
30:30.1
Time
3:32.1
Pace
227
Calories
76
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 133 |
February 14, 2022 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.1 | 4,313m | 3:32.1 | 37 | 426 | 20 | 76 |
| 10:12.5 | 2,000m | 2:33.1 | 97 | 635 | 25 | 119 |
| 13:32.5 | 4,000m | 3:23.1 | 42 | 443 | 20 | 109 |
| 2:36.7 | 4,313m | 4:10.3 | 22 | 376 | 15 | 102 |
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