Linfeng Li 30:00 row
5,009m
Meters
30:00.0
Time
2:59.6
Pace
259
Calories
119
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 90 |
March 22, 2022 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,009m | 2:59.6 | 60 | 507 | 23 | 119 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 28 | 127 |
| 12:00.0 | 1,038m | 2:53.4 | 67 | 530 | 24 | 121 |
| 18:00.0 | 924m | 3:14.8 | 47 | 462 | 21 | 115 |
| 24:00.0 | 956m | 3:08.2 | 52 | 480 | 23 | 114 |
| 30:00.0 | 860m | 3:29.3 | 38 | 431 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.