Linfeng Li 21:12 row
3,891m
Meters
21:12.5
Time
2:43.5
Pace
204
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 124 |
April 11, 2022 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.5 | 3,891m | 2:43.5 | 80 | 575 | 25 | 122 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 127 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 28 | 128 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 25 | 122 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 22 | 117 |
| 21:12.5 | 167m | 3:37.0 | 34 | 417 | 21 | 117 |
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Workout Graph
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