Linfeng Li 22:46 row
3,837
Meters
22:46.6
Time
2:58.0
Pace
194
Calories
114
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 121 |
April 13, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.6 | 3,837 | 2:58.0 | 62 | 513 | 194 | 23 | 114 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 26 | 125 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 24 | 123 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 24 | 113 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 20 | 108 |
| 22:46.6 | 364 | 3:48.8 | 29 | 400 | 18 | 20 | 103 |
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Workout Graph
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