Linfeng Li 20:23 row
4,076m
Meters
20:23.4
Time
2:30.0
Pace
222
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 127 |
April 24, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.4 | 4,076m | 2:30.0 | 104 | 656 | 25 | 138 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 138 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 127 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 154 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 25 | 134 |
| 20:23.0 | 50m | 3:50.0 | 29 | 399 | 21 | 139 |
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Workout Graph
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