Linfeng Li 4298m row
4,298m
Meters
28:40.0
Time
3:20.0
Pace
224
Calories
76
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 129 |
April 28, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.0 | 4,298m | 3:20.0 | 44 | 450 | 19 | 76 |
| 10:28.6 | 2,000m | 2:37.1 | 90 | 610 | 27 | 119 |
| 13:58.2 | 4,000m | 3:29.5 | 38 | 430 | 20 | 109 |
| 3:32.2 | 4,298m | 5:56.0 | 8 | 326 | 11 | 112 |
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Workout Graph
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