Linfeng Li 30:00 row
5,325m
Meters
30:00.0
Time
2:49.0
Pace
290
Calories
135
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 125 |
May 08, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,325m | 2:49.0 | 72 | 549 | 22 | 135 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 21 | 146 |
| 12:00.0 | 1,130m | 2:39.2 | 87 | 598 | 23 | 145 |
| 18:00.0 | 1,086m | 2:45.7 | 77 | 564 | 23 | 127 |
| 24:00.0 | 1,035m | 2:53.9 | 67 | 528 | 22 | 138 |
| 30:00.0 | 935m | 3:12.5 | 49 | 468 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.