Linfeng Li 30:00 row
4,439m
Meters
30:00.0
Time
3:22.7
Pace
243
Calories
134
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 127 |
May 09, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,439m | 3:22.7 | 42 | 444 | 19 | 134 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 | 147 |
| 12:00.0 | 935m | 3:12.5 | 49 | 468 | 19 | 150 |
| 18:00.0 | 1,041m | 2:52.9 | 68 | 533 | 23 | 141 |
| 24:00.0 | 703m | 4:16.0 | 21 | 371 | 16 | 118 |
| 30:00.0 | 534m | 5:37.0 | 9 | 331 | 12 | 114 |
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Workout Graph
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