Linfeng Li 30:00 row
4,608m
Meters
30:00.0
Time
3:15.3
Pace
233
Calories
116
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 0 |
June 05, 2022 16:21:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,608m | 3:15.3 | 47 | 461 | 22 | 116 |
| 30:00.0 | 4,608m | 3:15.3 | 47 | 461 | 22 | |
| 1:00:00.0 | 0 |
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