Linfeng Li v5000m/r...1 row
5,000
Meters
34:21.0
Time
3:26.1
Pace
255
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 34:21.0 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 20 |
| Stroke Count | 698 |
| Drag Factor | 0 |
June 14, 2022 21:35:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:21.0 | 5,000 | 3:26.1 | 40 | 437 | 20 | 116 |
| 34:21.0 | 5,000 | 3:26.1 | 40 | 437 | 20 |
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Workout Graph
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