Linfeng Li v5:00/r...3 row
3,791m
Meters
20:00.0
Time
2:38.2
Pace
249
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,791m |
| Overall Time | 20:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 0 |
June 27, 2022 21:54:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,791m | 2:38.2 | 88 | 603 | 27 | 136 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 | |
| 10:00.0 | 1,922m | 2:36.0 | 92 | 616 | 27 | |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 25 | |
| r0m |
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Workout Graph
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