Linfeng Li v5:00/r...2 row
1,545m
Meters
8:10.0
Time
2:38.5
Pace
81
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,545m |
| Overall Time | 8:10.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 0 |
June 28, 2022 21:36:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 1,545m | 2:38.5 | 88 | 602 | 27 | 122 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 28 | |
| 3:10.0 | 571m | 2:46.3 | 76 | 561 | 26 | |
| r0m |
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Workout Graph
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