Linfeng Li 5000m row
5,000m
Meters
24:58.0
Time
2:29.8
Pace
278
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 684 |
| Drag Factor | 131 |
July 18, 2022 18:40:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.0 | 5,000m | 2:29.8 | 104 | 658 | 27 | 144 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 29 | 153 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 29 | 154 |
| 5:08.6 | 3,000m | 2:34.3 | 95 | 627 | 27 | 138 |
| 5:16.2 | 4,000m | 2:38.1 | 89 | 604 | 27 | 140 |
| 5:34.0 | 5,000m | 2:47.0 | 75 | 558 | 25 | 137 |
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Workout Graph
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