Linfeng Li 30:00 row
5,004m
Meters
30:00.0
Time
2:59.8
Pace
257
Calories
116
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 0 |
August 30, 2022 20:22:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,004m | 2:59.8 | 60 | 507 | 25 | 116 |
| 30:00.0 | 5,004m | 2:59.8 | 60 | 507 | 25 | |
| 1:00:00.0 | 0 |
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