Linfeng Li 32:19 row
4,693
Meters
32:19.3
Time
3:26.6
Pace
232
Calories
98
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 126 |
November 09, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:19.3 | 4,693 | 3:26.6 | 40 | 436 | 232 | 21 | 98 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 21 | 101 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 22 | 103 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 22 | 97 |
| 20:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 21 | 102 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 22 | 102 |
| 30:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 20 | 98 |
| 32:19.2 | 249 | 4:39.5 | 16 | 355 | 12 | 21 | 88 |
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Workout Graph
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