Linfeng Li 22:23 row
3,279m
Meters
22:23.7
Time
3:24.8
Pace
162
Calories
92
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 124 |
November 09, 2022 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.7 | 3,279m | 3:24.8 | 41 | 440 | 21 | 92 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 24 | 98 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 22 | 95 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 22 | 88 |
| 20:00.0 | 689m | 3:37.7 | 34 | 416 | 19 | 89 |
| 22:23.7 | 283m | 4:13.8 | 21 | 373 | 18 | 91 |
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Workout Graph
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