Linfeng Li v7:34/r...1 row
1,507m
Meters
7:34.4
Time
2:30.7
Pace
81
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,507m |
| Overall Time | 7:34.4 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 224 |
| Drag Factor | 0 |
November 24, 2022 20:46:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.4 | 1,507m | 2:30.7 | 102 | 651 | 30 | 116 |
| 7:34.4 | 1,507m | 2:30.7 | 102 | 651 | 30 | |
| r0m |
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Workout Graph
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Rowed on EXR: Castle Loop 2022-11-24 - 1 hour