Linfeng Li 30:00 row
6,700m
Meters
30:00.0
Time
2:14.3
Pace
399
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 0 |
January 31, 2023 20:58:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,700m | 2:14.3 | 144 | 796 | 28 | 143 |
| 30:00.0 | 6,700m | 2:14.3 | 144 | 796 | 28 | 154 |
| 1:00:00.0 | 0 | 154 |
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Rowed on EXR: 30 minutes - 30 minutes