Linfeng Li v1000m/r...2 row
1,473m
Meters
6:45.0
Time
2:17.4
Pace
85
Calories
113
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,473m |
| Overall Time | 6:45.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 193 |
| Drag Factor | 0 |
February 07, 2023 21:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.0 | 1,473m | 2:17.4 | 135 | 763 | 29 | 113 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 28 | 118 |
| 2:08.1 | 473m | 2:15.4 | 141 | 785 | 29 | 129 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Lake Loop 2023-02-07 - Aerobic - 10K