Linfeng Li v1000m/r...3 row
2,121m
Meters
9:49.2
Time
2:18.8
Pace
121
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,121m |
| Overall Time | 9:49.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 0 |
July 28, 2023 06:48:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.2 | 2,121m | 2:18.8 | 131 | 749 | 24 | 122 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 26 | 123 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 23 | 137 |
| 0:31.0 | 121m | 2:08.0 | 167 | 873 | 21 | 148 |
| r0m |
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Workout Graph
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Rowed on EXR: My Training - My Training