Linfeng Li v1000m/r...1 row
1,000m
Meters
4:25.7
Time
2:12.8
Pace
68
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:25.7 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 35 |
| Stroke Count | 153 |
| Drag Factor | 0 |
September 18, 2023 07:50:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 35 | 136 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 35 | 141 |
| r0m |
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Workout Graph
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Rowed on EXR: 1000m Race - Aerobic - 10K