Linfeng Li 50:28 row
10,024m
Meters
50:28.5
Time
2:31.0
Pace
542
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 1380 |
| Drag Factor | 122 |
December 18, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.5 | 10,024m | 2:31.0 | 102 | 649 | 27 | 122 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 97 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 | 140 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 130 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 28 | 121 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 123 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 27 | |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 25 | |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 | |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | |
| 50:28.5 | 36m | 6:35.8 | 6 | 319 | 16 |
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Workout Graph
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