Linfeng Li 49:10 row
10,086
Meters
49:10.4
Time
2:26.2
Pace
559
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1264 |
| Drag Factor | 124 |
December 19, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:10.4 | 10,086 | 2:26.2 | 112 | 684 | 559 | 25 | 120 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 | 123 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 29 | 141 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 29 | 117 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 29 | |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 28 | 145 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 | 123 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 22 | 138 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 | 130 |
| 45:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 26 | 101 |
| 49:10.4 | 772 | 2:42.1 | 82 | 582 | 41 | 26 | 62 |
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Workout Graph
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